Creator of the Somatic Calm Year™
Mindful Fig Wellbeing Inc.
I help people become more grounded, calm, and joyful with a greater sense of presence, balance, and harmony. I am the creator of the Somatic Calm Year™, a structured program that helps shift subconscious patterns and energy into calmer ways of being. Offered worldwide, the Somatic Calm Year™ is designed for empathic, overwhelmed, and burned out people seeking greater calm, balance, and alignment. Living in the Okanagan, I am passionate about helping others, health and wellbeing, nature, and creativity. I am inspired by the connection between environment, energy, and the way people experience living.